What is your waist measurement?

What's that I hear you say....none of your business! :-) Well, of course it isn't but as Australia's Healthy Weight Week has just come to an end I thought it would be a good time to measure my waist and see if it is 80cm/32in or less. For males it should be 95cm/37in or less as above those measurements puts you at increased risk of type 2 diabetes, high blood pressure and heart disease.